Weigh In record (no journal entry) for 27 May 2019
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68.1 kg
Lost so far: 22.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 36.71g | Prot: 137.45g | Carbs: 250.03g.
Breakfast: Bjorg Muesli Superfruits, Quaker Golden Muesli, Prozis Whey+Fibre Vanilla Flavour, Charles Vignon Muesli Bio Croustillant Amandes Vanille, Bjorg Muesli Fibres Son de Blé Figues Pruneaux, Bjorg Flocons d'avoine Complète, Gayelord Hauser Carré Transit, Café Classique, Biscottes Forme +, Activia 0% Nature, Speculoos (7,5g), Fibres. Lunch: Taillefine Fromage Blanc 0%, Picard Saint-Jacques Sauce au Basilic Thaï, Nouilles de Riz et Légumes (350g), Sojasun Yaourt Nature, Taillefine Fromage Blanc 0%, Activia Activia 0% Nature. Dinner: Auchan Colin d'Alaska, Gayelord Hauser Tagliatelle de Konjac, Micellar Casein. more...
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1670 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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ludovic59800's Weight History
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