helena.elena's Journal, 27 May 19

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Weigh In record (no journal entry) for 27 May 2019

72 kg Lost so far: 24 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2019:

1112 kcal

Fat: 61.61g | Prot: 57.48g | Carbs: 87.70g. Breakfast: Горбуша Соленая, Хлеб, Вареное Яйцо, Балтийский Берег Паста из Морепродуктов. Lunch: Шампиньоны в Сметане, Горбуша, Гречка Отварная. Dinner: Арахис, Киви. Snacks/Other: Nestle Молочный Шоколад Миндаль и Изюм. more...

1928 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Gaining 2.1 kg a Week

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helena.elena's Journal, 27 May 19

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helena.elena's Weight History