Weigh In record (no journal entry) for 19 December 2012
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72.6 kg
Lost so far: 21.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2012:
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1306 kcal
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Fat: 48.39g | Prot: 92.35g | Carbs: 122.42g.
Breakfast: Vollmilch, 100 % Whey Gold, Zarte Multikorn Flocken, Apfel. Lunch: Thunfisch in Wasser (Konserviert), Apfel, Weich Gekochtes Ei. Snacks/Other: Mini Snickers. more...
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Gaining 0.9 kg a Week
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schamanin's Weight History
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