Weigh In record (no journal entry) for 19 December 2012
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67.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2012:
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1031 kcal
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Fat: 48.03g | Prot: 50.22g | Carbs: 98.74g.
Breakfast: coquillette, oeuf. Lunch: yaourt fraise, carbonara, oeuf, boulette. Dinner: pizza, pizza. Snacks/Other: MANDARINE. more...
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2121 kcal
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Exercise:
Standing - 3 hours, Driving - 1 hour, Exercise machine (fast) - 17 minutes, Housework - 30 minutes, Resting - 11 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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