Weigh In record (no journal entry) for 27 May 2019
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69.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 60.94g | Prot: 60.12g | Carbs: 125.71g.
Breakfast: Кекс Творожный. Lunch: Верность Качеству Горький Шоколад 75%, Добрый Сок Томатный, Жареная или Запеченная Свиная Отбивная, Картофельное Пюре. more...
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Losing 2.8 kg a Week
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