Weigh In record (no journal entry) for 27 May 2019
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65 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 54.75g | Prot: 37.14g | Carbs: 141.42g.
Breakfast: Indocafe Coffeemix 3 in 1. Lunch: Sambal Goreng, Bakwan, Indocafe Coffeemix 3 in 1, Indofood Bumbu Racik Sayur Sop, So Good Bakso Ayam. Dinner: Nasi Goreng. Snacks/Other: Apel Merah Lezat, Indocafe Coffeemix 3 in 1. more...
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gagal diet's Weight History
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