gagal diet's Journal, 27 May 19

Weigh In record (no journal entry) for 27 May 2019
65 kg Lost so far: 0 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2019:
1200 kcal Fat: 54.75g | Prot: 37.14g | Carbs: 141.42g.   Breakfast: Indocafe Coffeemix 3 in 1. Lunch: Sambal Goreng, Bakwan, Indocafe Coffeemix 3 in 1, Indofood Bumbu Racik Sayur Sop, So Good Bakso Ayam. Dinner: Nasi Goreng. Snacks/Other: Apel Merah Lezat, Indocafe Coffeemix 3 in 1. more...
1583 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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gagal diet's Weight History


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