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체지방률 14.2%
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52.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 25.65g | Prot: 37.86g | Carbs: 117.43g.
Lunch: 혼합 야채 (냉동), 풀무원 국산콩두부 찌개용, 돼지고기두루치기. Dinner: 냉동 블루베리, 사과, 종가집 콩이가득두부, 토마토, 빨간 토마토, 맥주 맥주, 오이 (껍질 포함), 참외, 사과. more...
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Losing 4.9 kg a Week
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