daiafracaro's Journal, 26 May 19

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Weigh In record (no journal entry) for 26 May 2019

59.7 kg Lost so far: 3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2019:

1074 kcal

Fat: 58.68g | Prot: 55.51g | Carbs: 78.40g. Breakfast: Café com Açúcar, Quaker Aveia em Flocos, Ovo, Banana. Lunch: Seara Linguiça Toscana. Snacks/Other: Peito de Frango, Nestlé Creme de Leite, Banana. more...

1768 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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daiafracaro's Journal, 26 May 19

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daiafracaro's Weight History