Weigh In record (no journal entry) for 26 May 2019
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112.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 81.35g | Prot: 87.32g | Carbs: 107.50g.
Breakfast: Café. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Charal Steak Haché 15%, Haricots Verts. Dinner: Beurre, Zapetti Sauce Tomate (en Conserve), Charal Steak Haché 15%, Riz Blanc (à Grains Moyens, Cuit). more...
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Losing 14.7 kg a Week
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aymeric19's Weight History
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