tali_na's Journal, 26 May 19

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Weigh In record (no journal entry) for 26 May 2019

53.6 kg Lost so far: 0 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2019:

1382 kcal

Fat: 56.06g | Prot: 66.41g | Carbs: 160.12g. Breakfast: Верность Качеству Горький Шоколад 75%, Мёд, Грецкие Орехи, Русский продукт Геркулес Традиционный. Lunch: Bombbar Протеиновый Батончик. Dinner: Зеленый Листовой Салат, Огурец (с Кожурой), Красные Помидоры, Dr. Korner Хлебец Гречневый, Паштет. Snacks/Other: Яблоко, Грейпфрут. more...

675 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Losing 0.2 kg a Week

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tali_na's Journal, 26 May 19

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