Weigh In record (no journal entry) for 26 May 2019
|
98.5 kg
Lost so far: 3.8 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
1636 kcal
|
Fat: 127.74g | Prot: 85.39g | Carbs: 23.65g.
Breakfast: Hormel Spam Classic, Vital Proteins Collagen Peptides, Coffee, Egg, Cream (Half & Half). Lunch: Navalmoral Manchego Cheese, Litehouse Foods Jalapeno Ranch Dressing & Dip, Mezzetta Italian Castelvetrano Pitted Green Olives, Mezzetta Hot Chili Peppers, The Greek Gods Traditional Plain Greek Yogurt, Cooked Mature Onions (Fat Not Added in Cooking), Ground Beef (85% Lean / 15% Fat) , Earthbound Farm Romaine. Dinner: Old Spaghetti Factory Mizithra Cheese, Oscar Mayer Traditional Bacon, Jalapeno Peppers , Philadelphia Original Cream Cheese. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhyNotNicole's Weight History
|