Weigh In record (no journal entry) for 26 May 2019
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77.7 kg
Lost so far: 9.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 37.34g | Prot: 56.30g | Carbs: 103.61g.
Breakfast: Liebendorf Сыр Эдам, Сахар, Белый Город Молоко 3,2%, Геркулесовая Каша на Воде. Snacks/Other: Сметана 20%, Сахар, Савушкин Хуторок Творог 9%, Блины, Избенка Котлеты из Трески, Коломенское Лаваш Армянский Тонкий. more...
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Losing 3.5 kg a Week
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violet1310's Weight History
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