Weigh In record (no journal entry) for 26 May 2019
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84.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 84.03g | Prot: 52.02g | Carbs: 87.92g.
Breakfast: Marmorkuchen. Lunch: Choceur Knusper Schoklis, Mayonnaise, Butter, Goldähren Bauernschnitten , Homann Metzger Fleischsalat . Dinner: Entremont Comté, Spargel, Erdbeeren, Olivenöl, Ganye Getrocknete Sesamkerne, Thunfisch, Penny Markt Saure Sahne. Snacks/Other: Lindt Edelbitter Mild 85%. more...
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2514 kcal
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Exercise:
Body Balance - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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