troubadoura's Journal, 26 May 19

Weigh In record (no journal entry) for 26 May 2019
88.9 kg Lost so far: 3.7 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2019:
1832 kcal Fat: 50.93g | Prot: 63.40g | Carbs: 183.77g.   Breakfast: Schinken, Camembert, Rührei, Croissant, Milfina Butter, Landbäckerei Mehrkornbrötchen, Kaffee. Lunch: Kaffee. Dinner: Erdbeeren. Snacks/Other: Veltins Pilsener, Honig, Bioline Bio-Sesam-Knäckebrot, Jütro Granatapfelkerne, Veltins Pilsener, Veltins Pilsener, REWE Bio Joghurt 1,8%. more...
81 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week

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troubadoura's Weight History


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