Weigh In record (no journal entry) for 25 May 2019
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77.4 kg
Lost so far: 12.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 60.28g | Prot: 70.57g | Carbs: 236.09g.
Breakfast: Rainbow Maapähkinä, Kuivatut Karpalot. Lunch: Kuivatut Karpalot, Nutrilett Smooth Caramel Bar. Dinner: Hoviruoka Lihapiirakka, Hartwall Original Cool Grape Long Drink, Valkoinen Riisi. Snacks/Other: Banaanit, Knorr Viherpippurikastike, Kanafilee. more...
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Gaining 0.4 kg a Week
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Mehukeitto73's Weight History
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