Weigh In record (no journal entry) for 26 May 2019
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102 kg
Lost so far: 5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 34.68g | Prot: 43.84g | Carbs: 149.38g.
Breakfast: Telur Rebus, Nasi Putih (Butir-Sedang, Dimasak), Gudeg. Lunch: Telur Goreng, Petai, Nasi Goreng Ayam, Lumpia Ayam. more...
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Gaining 3.0 kg a Week
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sehatkayabahagiaselalu's Weight History
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