Weigh In record (no journal entry) for 19 May 2019
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108 kg
Lost so far: 9 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 44.20g | Prot: 32.30g | Carbs: 116.82g.
Breakfast: Tapioca com Manteiga, Betânia Bebida Lactea com Cereais Sabor Farinha Láctea.. Lunch: Limão, Seara Empanado de Frango Recheado com Presunto e Queijo, Pepino (Descascado), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Manteiga, Walmart Queijo Mussarela, Milho Verde Cozido. more...
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steady weight
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pati.lima79's Weight History
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