Weigh In record (no journal entry) for 29 April 2019
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109.5 kg
Lost so far: 7.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 31.92g | Prot: 41.09g | Carbs: 70.42g.
Breakfast: Pão de Queijo de Frigideira. Lunch: Bisteca de Porco Grelhada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Queijo Coalho, Banana da Terra, Banana-da-Terra Frita. Snacks/Other: Tangerinas. more...
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Losing 0.2 kg a Week
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pati.lima79's Weight History
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