Weigh In record (no journal entry) for 25 May 2019
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92.6 kg
Lost so far: 2 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 55.83g | Prot: 96.22g | Carbs: 52.80g.
Breakfast: Queijo de Manteiga. Lunch: Kicaldo Feijão Fradinho, Azeite de Oliva Extra-Virgem, Pernil Assado, Alface. Snacks/Other: Vinho Merlot, Azeite de Oliva, Kicaldo Feijão Fradinho, Sertanorte Manteiga de Garrafa, Frescatto Filé de Panga, Itambé Iogurte Nolac Grego Zero. more...
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Gaining 0.6 kg a Week
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Lizaalcantara's Weight History
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