Weigh In record (no journal entry) for 25 May 2019
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94.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 48.00g | Prot: 224.89g | Carbs: 136.17g.
Breakfast: Кофе с Сахаром, Ермолино Блины с Творогом, Овсяная Каша на Воде. Lunch: Куриное Филе на Гриле, Картофельное Пюре (с Цельным Молоком и Маслом). Snacks/Other: Level Up Complex Protein, Level Up Complex Protein. more...
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Gaining 0.1 kg a Week
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Aleksey42's Weight History
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