Weigh In record (no journal entry) for 25 May 2019
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84.2 kg
Lost so far: 8.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 59.15g | Prot: 70.04g | Carbs: 132.46g.
Breakfast: Koffie met Melk, Komkommer (met Schil), Gekookt Ei, Valblanc Light Smeerkaas, Lidl Boerenbrood. Lunch: Basilicum, Tomaten, Wasa Crackbrood Vezelrijk, Milbona Belegen Kaas Light, Abrikozen. Dinner: Kania Bearnaisesaus, Gekookt Ei, Saint Alby Ham Mager, Aardappelpuree met Melk (van Verse Aardappelen), Asperges. Snacks/Other: Groene Olijven, Feta Kaas, Slagroom (Onder Druk), Optimel Vla Chocolade. more...
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2514 kcal
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Exercise:
Cooking - 30 minutes, Cleaning - 2 hours, Ironing - 22 minutes, Resting - 13 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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paula 69's Weight History
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