Weigh In record (no journal entry) for 25 May 2019
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58.1 kg
Lost so far: 2.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 50.40g | Prot: 153.91g | Carbs: 70.35g.
Breakfast: Yogurt Greco Bianco, Fiocchi di Avena Biologici. Lunch: Fesa di Tacchino, Asparagi, Albume d'uovo Pastorizzato. Dinner: Bruschetta al Pomodoro, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). more...
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Gaining 1.9 kg a Week
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occioccio's Weight History
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