Weigh In record (no journal entry) for 18 December 2012
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91.6 kg
Lost so far: 64.4 kg.
Still to go: 24.5 kg.
Diet followed: 100%.
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View Diet Calendar, 18 December 2012:
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1138 kcal
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Fat: 63.08g | Prot: 136.34g | Carbs: 24.65g.
Breakfast: Pure Apple Butter, Total Yogurt, Cage Free Eggs (Large), Imported Garlic & Herb Butter. Lunch: Green String Beans, Cleaned and Cut Rainbow Salad, Pork Tenderloin, Fit & Easy Boneless, Skinless Chicken Breast (cooked), Organic Extra Virgin Coconut Oil. Dinner: Asparagus Tips, Sliced Baby Bella Mushrooms, Cleaned and Cut Rainbow Salad, Fit & Easy Boneless, Skinless Chicken Breast (cooked), Organic Extra Virgin Coconut Oil. more...
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Losing 1.6 kg a Week
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trumpeter26's Weight History
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