Weigh In record (no journal entry) for 25 May 2019
|
75.9 kg
Lost so far: 6.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
481 kcal
|
Fat: 12.09g | Prot: 19.69g | Carbs: 76.32g.
Breakfast: Pão de Ló de Chocolate, Café Instantâneo (em Pó). Lunch: Café Expresso, Tangerinas, Batatas Brancas (com Casca), Brócolos Cozidos (de Bróculos Frescos), Rojões. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|