Weigh In record (no journal entry) for 25 May 2019
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77.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2623 kcal
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Fat: 65.38g | Prot: 230.95g | Carbs: 272.25g.
Breakfast: Pane Integrale al 100%, Fage Yogurt Greco Total 0% con Miele, VB Whey 104 9.8. Lunch: Olio Extra Vergine di Oliva, Auchan Pesto, Citterio Sofficette Carpaccio di Carne Bovina, FiberPasta Pasta Pro. Dinner: Patate al Forno, Arrosto di Petto di Pollo alla Griglia o al Forno. Snacks/Other: Fage Fruyo Stracciatella, Fage Fruyo Stracciatella. more...
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Losing 1.4 kg a Week
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michele salini's Weight History
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