Weigh In record (no journal entry) for 25 May 2019
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79.8 kg
Lost so far: 18.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 60.89g | Prot: 185.58g | Carbs: 107.72g.
Lunch: Önos Mor Annas Smörgåsgurka, Svarta Oliver, Zeta Kapris, Milbona Light** Cottage Cheese, Röd Paprika, Olivolja, Isbergssallad (Inkluderar Crisphead Typer), Star Nutrition Omega-3, Star Nutrition Whey-100, Tomater, Chef Select Sallad Bönmix, Nixe Tonfisk Nixe Z, Avokado, Gröna Oliver, Gurka (Skalad). Dinner: Olivolja, Sötpotatis, Chef Select Sallad Bönmix, ICA Rapsolja, Tomater, ICA Kronärtskockshjärtan, Smör, Polar Seafood Torskryggfile. Snacks/Other: Önos Jordgubbssylt Lågkalori, Mannagrynsgröt, Frödinge Ostkaka. more...
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Losing 0.7 kg a Week
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Drutten2's Weight History
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