Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
osaka_크리스탈
Journal
23 May 19
osaka_크리스탈's Journal, 23 May 19
osaka_크리스탈's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 May 2019
50.3 kg
Lost so far:
0 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2019:
1229 kcal
Fat: 28.09g | Prot: 62.49g | Carbs: 183.23g.
Breakfast:
병어구이, 깻잎김치, 공기밥.
Lunch:
인도 난 (납작빵), 카레라이스.
Snacks/Other:
ローソン カフェオレ.
more...
1377 kcal
Exercise:
스텝퍼 15분 - 15 minutes, 프랭크 1분 - 1 minute, Resting - 16 hours and 44 minutes, Sleeping - 7 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
osaka_크리스탈's Weight History
View Complete History