jiajia_javi's Journal, 25 May 19

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Weigh In record (no journal entry) for 25 May 2019

64.7 kg Lost so far: 1 kg. Still to go: 64.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2019:

2153 kcal

Fat: 87.23g | Prot: 105.13g | Carbs: 237.48g. Breakfast: 手抓饼, 拿铁咖啡（低脂奶）, 苹果, 鸡蛋. Lunch: McDonald's McFlurry Oreo , 咖喱鸡肉. Dinner: 香蕉面包（加人造牛油）, McDonald's Ensalada César con Pollo Crujiente. Snacks/Other: 油桃. more...

2534 kcal

Exercise: Grocery Shopping - 3 hours, Standing - 6 hours and 30 minutes, Sewing - 1 hour and 30 minutes, Resting - 6 hours, Sleeping - 7 hours. more...

Losing 2.8 kg a Week

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jiajia_javi's Journal, 25 May 19

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