Weigh In record (no journal entry) for 25 May 2019
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85.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 74.81g | Prot: 59.35g | Carbs: 185.79g.
Breakfast: Butter, Duplo White, Ja! Fleischwurst, Bauernbrot, Marmelade. Lunch: Marmorkuchen, Pralinen, Dr. Oetker Schokoflocken, Elinas Joghurt nach Griechischer Art, Erdbeeren, Schöller 10 For Two. Dinner: Schinken, Spargel, Gut & Günstig Joghurt Mild 3,5% Fett%, Gekochtes Ei, Weißes Weizenmehl (Allzweck). more...
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Gaining 1.4 kg a Week
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