anastasiak77's Journal, 25 May 19

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Weigh In record (no journal entry) for 25 May 2019

51 kg Lost so far: 9 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2019:

336 kcal

Fat: 13.81g | Prot: 44.93g | Carbs: 7.42g. Breakfast: Вареное Яйцо. Lunch: Коровка из Кореновки Творог Обезжиренный. more...

1648 kcal

Exercise: Hula Hoop - 1 hour and 10 minutes, Calisthenics (light, e.g. home exercise) - 1 hour and 10 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.6 kg a Week

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anastasiak77's Journal, 25 May 19

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anastasiak77's Weight History