Weigh In record (no journal entry) for 25 May 2019
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67.9 kg
Lost so far: 4.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 70.81g | Prot: 91.36g | Carbs: 83.12g.
Breakfast: Кофе с Сахаром, Батон, Куриные Голени с Кожей, Тушеные Овощи. Lunch: Помидоры, Говяжий Фарш, Шоколадное Мороженое. more...
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Losing 5.6 kg a Week
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