Weigh In record (no journal entry) for 26 July 2010
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74.8 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 94.58g | Prot: 77.41g | Carbs: 147.38g.
Breakfast: Cream (Half & Half), Pork Backribs (Cooked, Roasted), Blueberries, Corn on the Cob, Cheddar Cheese, Corn Tortilla, Espresso Coffee. Dinner: Blueberries, Shortbread Cookies, Lemon Curd, Green Cabbage. Snacks/Other: Muenster Cheese, Bourbon. more...
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steady weight
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