Weigh In record (no journal entry) for 25 May 2019
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2407 kcal
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Fat: 109.73g | Prot: 83.84g | Carbs: 152.02g.
Breakfast: Lindt Osterhase, REWE To Go Ingwer Shot, Pepsi Pepsi Max. Lunch: Gemischter Salat mit Dressing, Shiraz, Sauce Hollandaise, Lachssteak, Salzkartoffeln. Dinner: Merci Merci Finest Selection, Cinzano Asti. Snacks/Other: Das Gesunde Plus Sportness Eiweiß 50% Crispy-White-Chocolate. more...
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Losing 2.2 kg a Week
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Nela-Ela01's Weight History
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