Weigh In record (no journal entry) for 25 May 2019
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63.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 82.62g | Prot: 71.30g | Carbs: 165.18g.
Lunch: Carrefour Banane , Grand Frais Ananas Extra Sweet, Picard Sauce Tomate, Parmesan (Râpé), Huile d'Olive Extra Vierge, Aubergine, Monoprix Beurre Doux, Paul Pain Complet. Dinner: Huile d'Olive Extra Vierge, Yoplait Perle de Lait Coco, Thon Rouge (Poisson), Sauce de Soja, Riz Blanc. Snacks/Other: Sucre, Danone Le Fromage Blanc 3,2%, Nescafé Cappuccino Caramel, Lay's Chips Nature (30g), Bonneterre Chocolat Noir Fourré Praliné. more...
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Losing 2.1 kg a Week
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