minus 9kg sudah, pr masih 16kg lagi
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81 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 2.00g | Prot: 16.00g | Carbs: 23.00g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Herbalife Herbal Aloe Concentrate, Herbalife Green Tea. Lunch: Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife F1 Nutritional Shake Mix. more...
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Losing 0.7 kg a Week
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Aris123456's Weight History
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