Weigh In record (no journal entry) for 25 May 2019
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69.4 kg
Lost so far: 11.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 25.04g | Prot: 33.54g | Carbs: 86.43g.
Breakfast: Мёд, Ясно Солнышко Овсяные Хлопья #2, Nescafe Cappuccino (240мл). Lunch: Nescafe Cappuccino (240мл), Огурец (с Кожурой), Красные Помидоры, Вареное Яйцо. Snacks/Other: Магнит Банан. more...
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Losing 5.6 kg a Week
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n_chichkova's Weight History
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