Weigh In record (no journal entry) for 25 May 2019
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52.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 6.05g | Prot: 29.44g | Carbs: 68.30g.
Breakfast: Apel (tanpa Kulit), Kurma. Lunch: ABC Kecap Manis, Sambal Goreng, Tahu Goreng, Nasi Putih. Snacks/Other: Myprotein Impact Whey Isolate. more...
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Gaining 0.4 kg a Week
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khairunnisa197902's Weight History
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