Weigh In record (no journal entry) for 18 December 2012
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54.6 kg
Lost so far: 12.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2012:
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1499 kcal
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Fat: 52.52g | Prot: 41.64g | Carbs: 208.18g.
Breakfast: les Minis, Galettes de Maïs. Lunch: les Minis, Galettes de Maïs, Compote Pomme Framboise. Dinner: Chamallows, Sauce Allégée, Salade César, Frites (Moyenne). Snacks/Other: Pain Blanc, World Mix, Brioche Pépites de Chocolat. more...
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Losing 6.3 kg a Week
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