Weigh In record (no journal entry) for 25 May 2019
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68.1 kg
Lost so far: 22.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 43.16g | Prot: 138.79g | Carbs: 195.53g.
Breakfast: Gayelord Hauser Carré Transit, Xcore Nutrition Pro Snack, Prozis Protein Gourmet Bar, Café Classique, Biscottes Forme +, Activia 0% Nature, Speculoos (7,5g), Fibres. Lunch: Gerblé Biscuit Sésame Vanille, Sojasun Yaourt Nature, Picard Émincés de Poulet, Conchiglie Complètes et Légumes à L’Italienne, Taillefine Fromage Blanc 0%, Activia Activia 0% Nature. Dinner: Mentos Chewing Gum Pure Fresh, Micellar Casein, Auchan Colin d'Alaska, Cora Légumes Vapeur Choux-Fleurs,Carottes,Courgettes,Pois Croquants. more...
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1831 kcal
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Exercise:
Vacuuming - 14 minutes, Washing Car - 55 minutes, Resting - 15 hours and 51 minutes, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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ludovic59800's Weight History
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