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marymaryna
Journal
25 May 19
marymaryna's Journal, 25 May 19
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Weigh In record (no journal entry) for 25 May 2019
78.3 kg
Lost so far:
2.5 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2019:
1049 kcal
Fat: 39.05g | Prot: 105.61g | Carbs: 65.81g.
Breakfast:
Kawa z Mlekiem, Look Food Bezglutenowa Mąka Ryżowa, Sokołów Twaróg Chudy, Jajko Perlicze.
Lunch:
Borówka Amerykańska.
Dinner:
Bakalland Słonecznik Łuskany, Oliwa z Oliwek, Fit & Easy Mix Sałat Party, Kaufland Pomidor Cherry, Pierś z Kurczaka Upieczona lub Zapiekana.
Snacks/Other:
Premieur Masło Orzechowe z Kawałkami Orzechów.
more...
2236 kcal
Exercise:
Motorbike Riding - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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marymaryna's Weight History
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