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(Ciclo 😢)
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50 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 59.11g | Prot: 88.06g | Carbs: 237.97g.
Breakfast: Albume d'uovo, Olio Extra Vergine di Oliva, Pane Integrale, Caffè Espresso. Lunch: Filetto di Platessa, Zucchine, Asparagi, Porri, Carote, Conad Fagiolini Finissimi, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Conad Valeriana, Pane Integrale. Dinner: Pomodori Ciliegini, Mandorle, Cipolle Mature Cotte, Pizza Marinara. Snacks/Other: Cameo Panna Cotta con Guarnizione ai Frutti di Bosco, Milbona Mousse al Cioccolato, Prozis Whey Choco Butter White Choco Cookie, Melone, Mandorle, Noci Sgusciate. more...
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1533 kcal
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Exercise:
Cleaning - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Eliss___'s Weight History
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