Weigh In record (no journal entry) for 25 May 2019
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89.3 kg
Lost so far: 3.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 48.76g | Prot: 39.58g | Carbs: 79.22g.
Breakfast: Gekochtes Ei, Rama Margarine, Harry Körner Balance Mehrkorn Toastbrötchen, Kaffee. Lunch: Kaffee, Erdbeeren. Dinner: Cocktailtomaten, Landbeck Grill-Bratwurst, REWE Bio Joghurt 1,8%, Jütro Granatapfelkerne. more...
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Losing 2.1 kg a Week
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troubadoura's Weight History
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