Weigh In record (no journal entry) for 25 May 2019
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69.7 kg
Lost so far: 1.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 46.52g | Prot: 27.48g | Carbs: 119.19g.
Breakfast: Кофе с Молоком и Сахаром, Огурец (без Кожуры), Жареное Яйцо. Lunch: Coca-Cola Coca-Cola, KFC Боксмастер. more...
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Losing 0.5 kg a Week
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