Cha Kun's Journal, 25 May 19

체지방률 14.5%
52.7 kg Lost so far: 0 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2019:
1125 kcal Fat: 50.96g | Prot: 76.09g | Carbs: 74.24g.   Lunch: GS 버터커피. Dinner: 혼합 샐러드 채소, 마늘종, 맥주 맥주, 쭈꾸미, 차돌박이, 채선당 샤브샤브. more...
2606 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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Cha Kun's Weight History


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