Weigh In record (no journal entry) for 25 May 2019
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69.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 52.55g | Prot: 38.90g | Carbs: 105.82g.
Breakfast: Сливочное Масло, Блинчики. Lunch: Теремок Окрошка Домашняя на Квасе. Dinner: Теремок Окрошка Домашняя на Квасе. more...
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Losing 3.5 kg a Week
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