Weigh In record (no journal entry) for 24 May 2019
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54.9 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 101.78g | Prot: 72.43g | Carbs: 60.17g.
Lunch: Manga Palmer, Coco Seco, Pepino (com Casca), Couve Manteiga Crua, Subway Tomate, Alface, Chuchu Cozido, Alcatra. Dinner: Canela, Manteiga (com Sal), Power One Pasta de Amendoim Integral, Vigor Requeijão Cremoso Tradicional, Vigor Requeijão Cremoso Tradicional, Scala Queijo Prato, Morangos, Bolo de Banana Low Carb, Ovo Mexido. Snacks/Other: Sementes de Linhaça, Sabor da Terra Semente de Chia, Kefir de Leite, Pipoca Branca (em Óleo). more...
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Gaining 0.1 kg a Week
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msalesgouveia's Weight History
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