Weigh In record (no journal entry) for 25 May 2019
|
52.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
341 kcal
|
Fat: 2.82g | Prot: 10.29g | Carbs: 71.82g.
Breakfast: Apel. Lunch: Ubi Jalar (Manis). Dinner: Ultra Milk Susu UHT Low Fat High Calcium. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yanti206's Weight History
|