murziza's Journal, 24 May 19

Weigh In record (no journal entry) for 24 May 2019
97 kg Lost so far: 0 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2019:
1663 kcal Fat: 100.52g | Prot: 46.10g | Carbs: 133.35g.   Breakfast: Доброгост Сало Белорусское, Хлебзавод 3 Окский Новый. Lunch: Табрис Торт Наполеон Заварной. Dinner: Асто Форель Радужная Слабосоленая, Авокадо Авокадо, Батон Нарезной. Snacks/Other: Чак-Чак. more...
2713 kcal Exercise: Walking (slow) - 3/kph - 3 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 7 hours. more...
Gaining 2.5 kg a Week



     
 

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murziza's Weight History


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