Weigh In record (no journal entry) for 24 May 2019
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98.7 kg
Lost so far: 6.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 77.24g | Prot: 66.96g | Carbs: 187.30g.
Breakfast: Salade de Fruits, Datte, Blanc de Poulet, Riz Blanc. Dinner: Frites Faits Maison, Aile de Poulet, Bourek, Chorba, Datte, Lactel Lait Fermenté, Riz Blanc, Agneau Rôti. Snacks/Other: Trader Joe's Pistaches Grillées Salées, Cacahuètes Salées Rôties à Sec, Noix de Cajou Grillées Salées, U Yaourt aux Fruits 0%. more...
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Losing 2.1 kg a Week
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farahracha's Weight History
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