Weigh In record (no journal entry) for 24 May 2019
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45.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1254 kcal
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Fat: 19.68g | Prot: 86.08g | Carbs: 187.03g.
Breakfast: Fraises, Pommes, Pastèque, Printiligne Fromage Blanc 0%, Delisse Fromage Blanc 3%, Abricots, Rhubarbe, Raisin Noir, Nectarines, Marque Repère Forme Flakes Fruits Rouges. Lunch: Brossard Brownie Chocolat Pépites, Carrefour Pêche au Sirop, Melons d'Eaux, Thiriet Sorbet Cassis , Pineapples Ananas Frais, Pousses de Bambou (Égouttés Solides, en Conserve), Carte d'or Sorbet Citron , Carrefour Sorbet Framboise, Findus Filet de Saumon Sauvage, Courgette, Poivrons Rouges Doux, Tomates Cerises, Carottes, Crevette, Chou Chinois, Florette Batavia. Dinner: McDonald's Frites (Moyenne), Fraises, Yoplait Panier de Yoplait Extra Fraise, Blanc d'Oeuf Cuit, Amora Piccalilli, Fleury Michon Surimi Léger, Radis, Asperge, Super U Épinards en Branches, Céleri. Snacks/Other: M&M's M&M's Choco, Impérial Crème Pâtissière . more...
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Losing 0.7 kg a Week
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